If you’re a sports enthusiast, particularly in outdoor events, you might recall August 1993 when the Chinese Olympic women’s running team broke three records at Germany’s World Tour Track and Field Championship. This remarkable achievement, initially met with doping rumors, was later attributed to their use of Cordyceps, a practice that placed this fungus in the international spotlight for athletic performance enhancement.
What is Cordyceps?
Cordyceps Sinensis is a unique type of fungus, a mushroom species that thrives on certain caterpillars in Tibet. Known for its extensive health benefits, Cordyceps has been a subject of interest in the athletic world.
How Does Cordyceps Boost Athletic Ability and Performance?
Traditionally, athletes have sought performance-enhancing methods, some legal and others not. Cordyceps Sinensis stands out as a natural, ethical alternative, proven to boost athletic performance significantly.
Increases Levels of ATP
ATP (Adenosine triphosphate) is the energy currency in our bodies, essential for sustaining cellular functions. Cordyceps supplementation has been shown to boost ATP production, providing athletes with the energy for quick and explosive movements required in sports like sprinting and cycling.
Improve VO2 Max
VO2 Max, the measure of aerobic and endurance capacity, is crucial in high-intensity sports. Supplementing with Cordyceps Sinensis can increase oxygen utilization, enhancing aerobic activity and endurance.
Lowers Heart Rate
Cordyceps can lower heart rate, an advantage for athletes in extending workout duration and intensity. This benefit is particularly useful for those with diabetes or high blood pressure.
Natural Aphrodisiac
Cordyceps has traditionally been used to enhance libido and improve sexual performance. Its ability to improve blood circulation is also beneficial for physical health and athletic performance.
Improves Stamina and Athletic Performance
Overall, Cordyceps Sinensis is considered an energizing adaptogen, offering numerous benefits, including preventing weakness and treating muscle aches, thus improving the wellness and performance of athletes.