Altitude Sickness causes, cures, and prevention

Altitude Sickness, also known as Acute Mountain sickness(AMS) is a non-deadly condition that occurs when traveling from lower Altitudes to a higher altitude generally above 8000 feet. It is essential to learn altitude sickness is what causes it, how to avoid it and how to prevent it.Facts about Altitude SicknessAltitude sickness is generally caused the decrease in oxygen molecules per breath when you go from lower altitude to above 8000 feet.Altitude affects everyone differently and …

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Fun facts and benefits of Cordyceps Sinensis

Cordyceps Sinensis Fun Facts:    Cordyceps Sinensis is a fungus found at high altitudes throughout regions in the Himalayas and Tibet.    For centuries, Cordyceps Sinensis has been widely used for many medicinal purposes throughout the Himalayas, Tibet and most of Asia.    Naturally, it can be found growing on certain types of caterpillars and is hand-picked.    Cordyceps Sinensis is now being cultivated in the United States, due to availability, and expense of picking.    Though Cordyceps Sinensis …

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Foods for a Healthy Mind: The Ultimate Guide

Memory problems go far beyond your typical brain lapse these days, as neurodegenerative disorders Alzheimer’s and dementia are becoming more and more common. According to experts, one of the leading causes of memory related issues is lack of proper nutrition. Your body needs a well-balanced diet filled with nutritious foods to feed your brain and help it function at an optimal level, yet over 80% of people lack the nutrition they need for optimal brain …

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Experts Find Coffee Helps Prevent Alzheimer’s

For years, experts said we should avoid coffee because of the negative impact it has on your health. However, over the past few years, experts have finally discovered the truth about coffee and the many benefits it offers. For one, coffee is known to keep your brain healthy, make you exercise harder, and provides your body will some important nutrients that it cannot get from alternative food sources. The latest study published by researchers states that …

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5 Freaky Food Facts that Will Blow Your Mind

When it comes to maintaining good health, you know that what you put into your body plays the biggest role in how healthy you are as a whole. Yet, when it comes to the food we eat, there are many unknown ingredients found in some of our favorites that range from bug feces to rodent hair. Once you read these 5 freaky facts about food, chances are you’ll pass over these “delights” next time you …

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