Is this Powerful Fruit the Next Breakthrough in Natural Care?

When you look at the ingredients listed on your beauty products, you can tell a lot about the quality of the product. Most products today are filled with harsh chemicals, and if something beneficial used in the product, you’ll often find that ingredient listed close to last, meaning that the product contains almost non-existent amounts of that “beneficial ingredient.”

Noni, a powerful fruit known for its many health-promoting benefits, is now being found in skin, hair, and even health supplement products. Its powerful action seen when used in hair care products is enough to make anyone a believer in this fruits excellent benefits. By learning more about the benefits, Noni provides when used in hair care systems, you’ll see why some of the biggest manufacturers are thinking of new ways to use Noni to help consumers enhance health from the inside out.

Noni Fruit

Building Strength

Noni is known for building hair strength from the inside out, an essential part of preventing damage to hair. It’s especially important for men to avoid damage to their hair, as genes can leave them more susceptible to hair thinning. The stronger the hair is, the less likely it is too thin. When used in hair care products, Noni often is combined with similar products that help build strength, like virgin coconut oil and cocoa butter, yet Noni has recently been found most active of the three.

These natural products work together to make each hair strand stronger and less likely to problems like breakage. Studies on Noni hair care showed that each hair strand was stronger from the inside out after just one week of using a high-quality Noni shampoo.

Noni Fruit Juice

Removing Buildup

Healthy hair starts with a healthy scalp. When buildup occurs, it blocks the hair follicle, which has a lot of negative impacts on the nose. For one, prolonged build-up can lead to thinning of the hair because when natural hair loss occurs, the follicle has a difficult time creating new hair growth.

Breakage and frizzy hair also occur when buildup occurs because the build-up hinders natural oil production in the scalps glands. The scalps natural oil works to keep the hair moisturized at all times and free from breakage and frizz.

The buildup is more common than many realize, and while some commercial products can break up the build-up and remove it from the scalp, they often leave a thin waxy coating behind that can cause the same adverse effects as the initial buildup. Noni shampoo and condition works to remove buildup without any harsh chemicals. Fruit, such as noni, is naturally acidic, which works to remove dandruff, without leaving any residential increase behind.

Naturally clean

Clean hair is about far more than appearance. While everyone wants their hair to feel and appear clean for personal reasons along with keeping an up kept a reputation, clean hair is essential for healthy hair to be healthy. As you go throughout your day, harsh pollutants that are found in their air, get attached to your hair. Leaving these in your hair can cause the hair to become dry and damaged.

However, chemical-based shampoos can strip the hair of its natural oil, leaving many people to skip the wash and use conditioner instead. Rather than jumping your shampoo routine, using a natural hair care system like those that contain Noni, will cleanse your hair without stripping it of its natural oil. A bonus? Noni adds a cluster of essential vitamins and minerals to your hair during the shampooing process, so your hair will not only be cleaner but in much better shape than it was before the wash.

Conclusion
There’s a reason personal hygiene products that contain Noni’s powerful benefits are becoming increasingly popular among the public- they work! Do your research to find out more about the Noni fruit and the many benefits this powerful, tasty, health-promoting food can offer to you.

Stop Procrastination & Start Living Now

When it comes to getting things done, many people tend to put off until tomorrow what they can do today, creating a cycle of procrastination that will eventually lead to more than getting behind. Expert studies have linked procrastination to even more significant risks, including Stop Procrastination and stress-related health problems. By learning more about the detrimental affect procrastination has on the mind, body, and soul, and how to stop procrastination from occurring in your life, you can reverse this behavior, and start living your life to the fullest now.

The Cycle of Procrastination

If you’re like most people, you probably never dreamed you’d spend so much time procrastinating. Similarly, you might be hesitant to admit to others, or even yourself, that you waste a lot of time by putting things off until “the next day”.. and then the next, and the next, and you get the picture.

There is a chart known as the cycle of procrastination, which shows how it occurs each time. According to the table, the task at hand is first recognized as needing completion.

However, a distraction occurs (sometimes we even look for distractions or create them ourselves to waste time between tasks), you then convince yourself that the disturbance is more important than the task at hand.

In the end, you fail to complete the task as part of Stop Procrastination, which leads to guilt. Once guilt occurs once, it can keep procrastination happening because people often decide to “sleep it off” once guilt is experienced, which leads to sleeping both before procrastinating and after, positioning sleep as a saving grace.

The cycle of procrastination often starts often start off slowly, but before you know it, you’re ridden with guilt and spending more time experiencing guilt and sleeping it off than you spend getting things done. One the cycle begins, it’s a difficult one to break when you allow yourself to remain under-educated on the topic, and without the tools needed to stop procrastination once and for all and start living your life to the fullest.

The mental effects of procrastination

When you consider the guilt that occurs along with procrastination, it’s easy to imagine that people who often procrastinate experience bouts of depression and anxiety along with a decrease in self-esteem that continues for as long as the procrastination continues.

While procrastination doesn’t always cause guilt, especially if the task is completed within a reasonable time-frame, we tend to put things off until there’s no there’s no other choice than to finish them and by that time procrastination has taken its mental toll.

One study conducted in 2013 and discussed in Psychology Today stated that depression and productivity almost always go hand-in-hand. Several studies and statistics show that when people are depressed, they tend to be less productive while procrastination often causes people to become depressed.

By studying the link between depression and procrastination, experts were able to find an effective way to get rid of both depression and procrastination, creating a happy, stress-free, punctual lifestyle that creating enjoyment in life rather than constant stress.

Stopping Procrastination For Good

While some are fooled into thinking procrastination occurs because they’re lazy or never learned the life skills needed to stay on top of things. However, as mentioned in the ladder, experts found that practicing self-regulation helped study participants stop procrastinating while ridding themselves of depression completely. Self-regulation skills can be easily taught learned and allows you to create your strategies based on what behaviors and actions will result in satisfaction once it comes time for self-reflection.

Essentially, acknowledging your procrastination, finding the cause by being honest with yourself, then recognizing ways you can actively change it and follow through on those steps will quickly reverse of the habit to actively turn it into a positive one, has shown to be effective in almost all cases where a procrastinator used self-regulation.

While there’s procrastination, and everyone becomes a little procrastinate at times, a procrastinator will eventually create complete chaos in their lives from putting too much off for far too long. While delaying may seem like the simple way out, putting things off to “do it later,” never ends with positive results, so stop procrastination with self-regulation now and free yourself from the chains its chains. Once you begin to self-compare and become proactive in self-leadership, you’ll watch procrastination grow a thing of the past and feel better than ever.

Conclusion

When procrastination is a standard part of your life, it often feels like the cycle can’t come to an end. However, with just a little bit of effort, you can stop the harmful effects procrastination and start living your life to the fullest.

Experts Find Coffee Helps Prevent Alzheimer’s

For years, experts said we should avoid coffee because of the negative impact it has on your health. However, over the past few years, experts have finally discovered the truth about coffee and the many benefits it offers. For one, coffee is known to keep your brain healthy, make you exercise harder, and provides your body will some essential nutrients that it cannot get from alternative food sources.

The latest study published by researchers states that coffee may actually be vital in keeping Alzheimer’s away, and you can even drink more than one cup. The study showed to be most effective at up to 5 cups per day, reducing the risk by 20 percent. By learning more about the connection between coffee and a reduction in Alzheimer’s, you can feel great reaching for that second or even third cup each day.

Research findings

According to the information released, the caffeine in coffee is what works to help prevent this condition from occurring. Caffeine helps prevent two tangles within the brain, known for causing Alzheimer’s to form. They are known as amyloid plaques and neurofibrillary tangles.

According to assistant professor in neuroepidemiology at Erasmus Medical Centre Rotterdam in the Netherlands, the findings of this study suggest that regular coffee, containing reasonable amounts of caffeine, can help prevent this condition at a strength of three to five cups. When that amount is drunk, the body receives enough caffeine to avoid the two hallmarks of Alzheimer’s, listed in the ladder.

While caffeine is one element of coffee shown to prevent Alzheimer’s, there’s another beneficial substance as well. Polyphenols are present in coffee, thus making this form of caffeine the one that is effective towards preventing it.

These substances show to reduce inflammation within the brain, and also works to decrease deterioration in the brain, both which cause Alzheimer’s.

Besides, they prevent these two things from occurring within the hippocampus and the cortex of the brain. These areas are responsible for memory, and when they are affected negatively, Alzheimer’s occurs.

By preventing the adverse effects on the brain through the use of coffee, this condition has no way of forming.

Previous studies

While it has been shown in previous studies that just a small amount of coffee consumption could lower your risk of developing dementia, the benefit was diminished when a four-year follow-up occurred. This proves that to achieve maximum benefits, there must be at least three cups drank each day, with maximum benefits found at five cups. This information was offered from a study presented at the 2014 Alzheimer Europe Annual Congress in Glasgow, Britain.

Conclusion

Further studies will be done on this information, but even those who stayed away from coffee due to report on its adverse effects can benefit in one way from picking up the habit. As for those who felt guilty indulging in a second cup, feel free to go up to five cups a day, and know that you are doing something great for your brain health, that cannot be achieved through anything else.

5 Ways Happy People Live a Better Life

Most people agree that true happiness is more than a jumble of intensely positive feelings. Aristotle created the theory of happiness, which after 2,300 years, still holds true.

One of his most influential works, “Nicomachean Ethics,” the key question Aristotle seeks to answer is “What is the point of human existence? Most people live their lives seeking pleasure, wealth, and a good reputation, yet while these things have value in life, they do not lead to the ultimate end- pure happiness. While searching to find the answer to his question regarding human existence.

Aristotle observed that happiness is the ultimate key, and it comes from within ourselves. Aristotle also said that happiness isn’t merely a way of being, but a way of living, and you’ll find happy people back up his theory with their lifestyle habits.

The ultimate goal

The ultimate and highest goal is always happiness. According to experts, happiness doesn’t stem from money or material possession, it comes from within ourselves, and happy people have already figured this out. Happy people are aware that feeling happy isn’t only a feeling that feels good for them, but it works to serve a higher purpose in their lives.

Experts state those happy feelings lead happy people to have stronger immune systems, clearer minds, better relationships, and higher earnings than people who are only excited some of the time.

Happy people also take a different approach to life. They know the true meaning of happiness and don’t go through life trying to buy it or find it from another person, they find it within themselves.

Happy people are grateful for the life they were given, and go through the hard times with the same attitude. Happy people aren’t all full of roses either, but instead, they do things in life that are risky and uncomfortable, knowing that the result is the complete satisfaction that contributes to their happy ways.

  1. Brush off the little things
    Happy people live their lives with the bigger picture in mind, and each situation as a whole. Rather than get caught up in petty arguments or waste time worrying about things they can’t control, happy people tend to focus on the people and things that truly matter to them. According to researchers from the Framinghum Heart Study, who investigated behavior traits of happy people, happy people understand that most of the problems that occur in life are small and shouldn’t be minded, as what matters most if where what the heard and spirit is drawn too.
  2. They believe everything happens for a reason
    An important belief of happy people is that there’s a strong connection within the universe, and everything happens for a reason. Fate, synchronicity, and destiny, each plays a role in the reasoning behind everything that happens. They believe that each interaction, each encounter, fulfills a purpose that offers back a sense of calm when turbulent times arrive. Happy individuals trust sincerely in their process of noticing the clues and using them for ongoing personal transformations, and life then becomes a joyous one that’s full of joy and ongoing adventures, instead of an emotional log of pure existence. Rather than getting upset over things they can’t control like a break-up or losing a job, they believe it’s all part of a bigger plan.
Happy smiley hands
  1. They are loyal to themselves and their desires
    These days, not many people are very loyal to their wishes, but those who are loyal to them are the happiest people around. While others may refer to them as selfish or crazy, happy people move forward with their goals in mind and do everything they can to make their dreams come true. You won’t find them settling for life choices that do not meet their desires, such as an alternative career plan, because they know what’s right in their hearts and will pay for nothing less. Happy people often manifest what which they desire quickly because they believe genuinely within their hearts that it’ll come true.
  2. They never worry about money
    According to experts, money is the most significant cause of stress in America today. While money is needed to create a comfortable life and have your needs met, people often turn to pay as a means for happiness, which ultimately does the exact opposite and results in more stress. Happy people are found to be some of the most generous you’ll see. They know the gift of giving, yet never expect much in return. A mindset like this tends to attract wealth, as an abundant mindset creates positive energy vibes that bring the gold in.

Happy people also look at money for what it is. It provides our needs, but we don’t need much of it to live a happy life truly. It is both of these outlooks combined that free happy people from the stress that comes with worrying about money.

  1. They don’t need your approval
    Chances are, you’ll find happy people surrounded by great friends and most people seem to like them, but the thing is, they don’t need you to love them. They have self-confidence that acts as infectious energy, often drawing people in, and a lot of this energy comes from the fact that they don’t depend on you to like them. They do value their close relationships but don’t base their happiness on any other person but themselves.

A lot of people dislike rejection, but happy people don’t take it personally. They know that when it comes down to it, they will have what and who they need. If you don’t like them, that’s fine, but you won’t see them judging you too quickly. Happy people tend to look at everyone as an equal. Rarely will they point out the flaws of others? They are too busy embracing life to worry about the mistakes others are making in theirs.

Conclusion

It’s clear to see the positive mindset of the happy individual is what creates their happy life. Unfortunately, if you’ve adapted more to a negative attitude throughout your life, it can be challenging to make a change.
An excellent place to start is with your thoughts and a smile. Even when you’re not in the best mood, think a happy feeling and force yourself to smile. According to a study published in the Academy of Management Journal, it’s important that your smile is a genuine one. Simply faking a smile can cause your mood to worsen rather than improve. A genuine smile, along with the brain signals from the happy thought, will trick your mind into developing a more positive mindset when practiced regularly.

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5 Freaky Food Facts that Will Blow Your Mind

When it comes to maintaining good health, you know that what you put into your body plays the biggest role in how healthy you are as a whole. Yet, when it comes to the food we eat, there are many unknown ingredients found in some of our favorites that range from bug feces to rodent hair. Once you read these 5 freaky facts about food, chances are you’ll pass over these “delights” next time you hit the grocery store.

Nutrition facts

The many uses of bug feces

If you've ever thought about how shiny jelly beans are, and wondered how they maintained their shine over so many years, you’ll be shocked to learn the truth behind their reflective coating. Shellac is the coating used to create the shiny appearance on jellybeans, and it’s made from nothing other than bug poop. The feces is excreted by a female bug known as the lac beetle, indigenous to India and Thailand, where it is then processed into flakes and melted down to create “confectioner’s glaze”.

An added bonus? Shellac is also sprayed on grocery store apples to give them extra shine and keep them fresh while on the shelves.

Pretty brunette eating candy in bed

Extraneous matter on the side?

If you have ever come across a hair in your food, chances are you’ve expected it to come from the preparation area, not from the manufactured. Yet, according to health laws, a certain amount of extraneous matter is can be present in the food before it’s considered a safety issue. Two of the most common matters found in food? Rodent hair and insect parts. In fact, it’s considered acceptable to find up to 10 insects, in their whole equivalent form, in a 225g serving. This means that in just 4 cups of raisins or currants, you can safely find upwards of 40 insects. Chances are, you will not run into any bugs because most manufacturers take steps to limit it from occurring, but you may want to look a little closer before you chow down next time.

The true flubber behind Jell-O

Both kids and adults alike enjoy a tasty Jell-O dessert here and there, but do they know what it’s actually made it? Chances are they don't, and may turn their head once they learn one of the many freaky food facts related to Jell-o. Jell-O is used to create a wide variety of desserts, from frozen cakes to the traditional marshmallow, and is made from the collagen found in animal skin and bones. In fact, you may have witnessed some gelatin form if you use animal bones to make soup and allow the broth to cool. The thick consistency of the broth is similar to Jell-O because it is, in fact, the same stuff you’ll find in jelly powders found in your local supermarket.

Gelatina

Not so “naturally decaffeinated”

Did you ever wonder how they got all the caffeine out of that decaffeinated coffee or green tea? It may be freakier than you realize. There are three food additives used to strip caffeine from coffee beans and tea leaves, including carbon dioxide, ethyl acetate, and methylene chloride. Ethyl acetate and methylene chloride are both chemical solvents. These chemical solvents are recognized as being possibly carcinogenic, and while the chemicals are removed before packaging and selling the products, but the fact that they were processed with carcinogenic solvent is rather disturbing, and chances are very minuscule amounts are still present in your favorite beverages.

What is natural color, anyway?

If you read over the ingredients for your favorite red-colored yogurt, you’ll find “natural color” listed among them. Yet, this natural coloring may not come from the natural source you were thinking of. In fact, red food dye comes from the dried bodies of female cochineal insects. These insects are found primarily in South America and Mexico, and has been used for thousands of years to dye fabrics, however, it’s now used primarily in both food and cosmetics. The reason you don’t find “dried insects” listen under the ingredient list is because the FDA allows food manufacturers to either declare the added color by its actual name or simply refer to it as “color”, which most do.